Hmm Yesterday's Yoga was.. well WOW!!
The instructor taught us how to WASH OUR NOISE and WASH our STOMACH.
Literally is pour in water thro' one of the nostril and letting the water come out from another nostril!!
Then the washing of the stomach is even more.... First. Drink at least 1.5 L of water, then after tht PUKE the water out. Jus lik how it is for vomitting..
aw.. GUess i wouldn't dare try wash my noise..as for stomach. i jus let it in and comes out from the proper organs... =x


